Best Cooling Pillows of 2025 - Top 5 Compared

The Tempur-Pedic Tempur-Cloud Dual Cooling Pillow stands out for its effective and luxurious approach to temperature regulation. Unlike many gel-infused foams, this pillow incorporates substantial gel pads that span nearly the entire surface on both sides, delivering a genuinely cool-to-the-touch sensation that users can feel. This dual-sided design means the pillow can simply be flipped over to find a fresh, cool surface if needed during the night. At its core is Tempur-Pedic's proprietary Tempur Material, a high-density memory foam renowned for its deep, slow-moving contouring that cradles the head and neck, providing excellent pressure relief and spinal alignment.

The foam works in tandem with the cooling technology to prevent the heat retention typical of traditional memory foam. The pillow features a high loft, making it particularly well-suited for side sleepers who require ample support to fill the gap between the head and shoulder. The cover is made from breathable, 100% cotton and is removable and machine washable, simplifying maintenance. While the investment is considerable, the pillow's construction, durable cooling performance, and five-year warranty justify its position as a top-tier option for those seeking a cool, supportive sleep experience.

The Coop Sleep Goods Eden Cool+ Adjustable Pillow excels in delivering personalized comfort with integrated cooling technology. Its standout feature is the adjustable fill, composed of cross-cut, gel-infused memory foam pieces blended with microfiber clusters. This fill is housed within a removable inner liner, and the pillow comes with an extra bag of material. Users can unzip the outer cover and the inner liner to add or remove filling, enabling precise control over the pillow's loft and firmness to suit any sleeping position—from a high, supportive profile for side sleepers to a flatter one for stomach sleepers. The gel infusion in the memory foam helps draw heat away from the body, while the shredded nature of the fill promotes significant airflow, preventing heat buildup.

A major advantage is its care routine; unlike most pillows, the entire unit, including the shredded fill, is machine washable. The outer cover is made from a breathable polyester-bamboo blend with a cool-to-the-touch mesh gusset. The materials are certified by CertiPUR-US and Greenguard Gold, addressing concerns about off-gassing and chemical safety. The pillow represents strong value, offering a trial period and warranty. It is an ideal solution for hot sleepers who have struggled to find a pillow with the right height and feel, as it puts the power of customization directly in their hands.

The Purple Harmony Pillow achieves cooling through a fundamentally breathable construction rather than just a cool-to-the-touch cover. Its core is a cylinder of ventilated Talalay latex, a naturally breathable material that resists heat retention. This core is then surrounded by Purple's proprietary GelFlex Grid, a hyper-elastic polymer grid with a honeycomb structure. This grid is highly flexible, promotes significant airflow throughout the pillow, and provides a distinctive feel that is both supportive and pressure-relieving. The result is a pillow that sleeps temperature-neutral and offers a bouncy, responsive support that many find relieves neck pain. The pillow is offered in three distinct loft heights, allowing users to select the model best suited for their body frame and primary sleep position: Low for back/stomach sleepers or smaller frames, Medium for average-sized back and side sleepers, and Tall for side sleepers or those with broader shoulders.

The outer cover is a moisture-wicking mesh that adds to the breathability. While the initial cool sensation may not be as pronounced as pillows with phase-change covers, the Harmony's design ensures consistent airflow all night long, preventing heat buildup. Its durability and unique support system make it a favorite among those who find traditional memory foam too hot or too sinking.

The GhostBed GhostPillow Gel Memory Foam Pillow proves that effective cooling technology can be accessible. It combats the heat-retaining reputation of memory foam with a sophisticated, multi-layered approach. At its center is a perforated core of gel-infused memory foam, which helps draw heat away from the body. This core is then wrapped in a layer of phase-change material, a substance that absorbs and releases heat to maintain a stable temperature. An inner aerated mesh layer further promotes airflow. The culmination is a pillow cover that delivers a distinctly and reliably cool-to-the-touch sensation, a quality noted to endure even after extended use. The pillow provides a medium-firm feel with solid contouring support, suitable for back, side, and combination sleepers.

Its solid block construction means it retains its shape without needing fluffing, offering consistent support night after night. The removable cover is machine washable on a delicate, cold cycle. Where this pillow truly shines is in its value proposition, offering a high-performance cooling experience at a price point significantly lower than many premium competitors. This is backed by consumer-friendly policies including a lengthy 101-night trial period and a five-year warranty, making it a low-risk, high-reward option for hot sleepers on a budget.

The Casper Hybrid Pillow with Snow Technology offers a best-of-both-worlds construction designed for cooling and comfort. Its hybrid design features two slabs of supportive polyurethane foam on the top and bottom, sandwiching a center of soft, recycled plastic fiber fill. This structure provides a stable, supportive perimeter that cradles the head while allowing a gentle sink into the plush center. The cooling performance is driven by Casper's Snow Technology, which includes a phase-change material cover that feels cool to the touch and HeatDelete bands of gel integrated into the outer foam layers. These elements work together to draw heat away from the sleeper. Furthermore, the foam is perforated, and the fiber fill is inherently breathable, creating multiple pathways for air circulation that prevent the pillow from becoming stuffy.

The result is a pillow that maintains a temperature-neutral environment. It offers a medium firmness and a medium-high loft that compresses adequately for back sleepers and provides sufficient support for many side sleepers. The machine-washable cover adds to its practicality. This pillow is an excellent choice for those who want the defined support of foam but dislike the dense, heat-trapping quality of solid memory foam, as the hybrid design successfully marries support with breathability and active cooling.