Bala Power Ring - Best Dual-Purpose & Weighted
A innovative fusion of a classic Pilates ring and a dumbbell, offering weighted resistance for advanced strength training and dynamic Pilates work.
- +Integrated 10-pound weight adds significant strength training capability
- +Soft silicone coating provides a comfortable, secure grip on the entire surface
- +Functions as both a traditional Pilates ring and a versatile free weight
- -Lacks traditional padded handles, requiring more focus on grip during Pilates moves
- -12-inch diameter is smaller than the standard 14-15 inch ring
- -The added weight makes it unsuitable for beginners or rehabilitation exercises
The Bala Power Ring reimagines the classic Pilates tool by integrating 10 pounds of weight into its sleek, stainless steel frame, covered in a soft silicone shell. This transformative design creates a uniquely versatile piece of equipment that bridges the gap between Pilates-specific training and general strength conditioning. Users can perform all traditional ring exercises—squeezes between the thighs or presses with the hands—with the added intensity of the embedded weight, dramatically increasing the challenge for the core, arms, and legs. Furthermore, the ring can be used as a unconventional free weight for presses, carries, holds, and Russian twists, expanding its utility far beyond a typical Pilates session.
The silicone coating ensures a comfortable grip across the entire circumference, though the absence of defined padded handles is a departure from tradition that some purists may note. At 12 inches in diameter, it is slightly more compact than a standard ring, which can be beneficial for certain exercises but may feel different to those accustomed to a larger size. This product is unequivocally designed for intermediate to advanced users who have already mastered form with a standard ring and are seeking to amplify their strength gains. It is a premium, multi-functional investment for a fitness enthusiast looking to consolidate equipment and add serious load to their routine.